Release the issues in your tissues with

Bowen Therapy 

Practicing what I preach—taking a break! 💛 Balance & Energise Bowen Therapy is temporarily closed, but I’ll be back soon. Stay tuned for updates!

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Practicing what I preach—taking a break! 💛 Balance & Energise Bowen Therapy is temporarily closed, but I’ll be back soon. Stay tuned for updates! 〰️

Bowen Therapy Adelaide: Struggling with pain, stress, or tension? Bowen Therapy is a gentle, non-invasive technique that uses subtle moves over muscles and connective tissues to trigger your body’s natural ability to heal. At Balance and Energise, I help you feel calm, aligned, and in control, promoting balance and lasting relief so you can reconnect with your best self.

Our Expertise

  • The gentle moves applied during a Bowen session can help relax tense muscles, reducing pain and improving flexibility.

  • Many individuals seek Bowen for pain management, including issues like back pain, neck pain, and headaches.

  • The technique may enhance blood and lymphatic circulation, which can aid in the delivery of nutrients and removal of toxins.

  • Bowen’s calming effects on the nervous system can reduce stress and promote a deep sense of relaxation.

Our Services

Bowen Therapy

Discover the power of Bowen therapy with a rejuvenating session designed to restore balance and promote healing. Experience gentle, non-invasive techniques aimed at enhancing your well-being.

Take a step towards holistic health and book your session today!

Nice to meet you,

I’m Angie.

At Balance and Energise Bowen Therapy, we offer a unique approach to healing. Our sessions are tailored to your individual needs, ensuring that you receive the personalised care and attention you deserve.

WHAT OUR CLENTS ARE SAYING

Rose

“Angie provided a beautiful service from beginning to end. A very personable approach informing me of what and why she was applying particular strategies to help my conditions, followed with at home care. Highly recommended. ”

Thelma

“Angie provides a calming and relaxing environment. She is clear and concise with her treatment plan and provides follow up information to provide further relief. A genuine and caring Bowen therapist. ”

Christine

“Angie was professional and kind and easy to chat too. She had lots of suggestions that I followed and are very helpful. The Bowen therapy helped ease the tension and align my body back in place. Also helped ease reflux. I would most definitely go to Angie’s clinic and recommend to family and friends.”

FAQs

  • Bowen therapy is a gentle, non-invasive form of bodywork that aims to promote healing and relaxation. It involves the therapist using their fingers or thumbs to make precise rolling movements over specific points on the body, known as "Bowen moves." These moves stimulate the body's own healing mechanisms and encourage balance and harmony within the body.

    Unlike acupuncture, Bowen therapy does not involve the use of needles. Instead, it focuses on subtle manipulation of the soft tissue, muscles, and tendons. Clients often describe the sensation during a Bowen therapy session as gentle and relaxing, with some experiencing a deep sense of relaxation or even falling asleep during the treatment.

    The gentle and precise moves stimulate sensory receptors in the muscles, tendons, and fascia, which send signals to the brain. The brain needs time to interpret these signals and initiate appropriate responses for healing and rebalancing. This aspect of Bowen therapy allows for a profound therapeutic effect on various physical and emotional conditions, promoting overall well-being.

  • Sessions generally last 45 to 60 minutes, allowing for a thorough and effective treatment.

  • Yes, Bowen therapy is safe for all ages, from infants to the elderly, and for various health conditions.

  • The number of Bowen therapy sessions can vary depending on individual needs and the nature of the condition being addressed. Some people may experience significant relief or improvement after just one session, while others may require a series of sessions for optimal results.

    Typically, a series of three to five sessions spaced about one week apart is recommended to allow the body to respond and integrate the therapy effectively. However, this can vary, and your Bowen therapist will be able to assess your progress and recommend the most suitable treatment plan for you.

  • Bowen therapy is known for its gentle nature, and side effects are rare. Some clients may feel relaxed or experience temporary sensations as the body responds to the treatment.

  • Bowen therapy has been beneficial for a wide range of conditions, including musculoskeletal issues, stress-related problems, and more. Consult with our therapist to discuss your specific concerns.

  • Since the 1st April 2019, private health insurance companies are no longer allowed to provide rebates for “natural” therapies. This, unfortunately, includes Bowen Therapy.

  • Wear comfortable clothing, be well hydrated and it's helpful to share any relevant medical history with the therapist.

  • Yes, Bowen therapy can complement other healthcare approaches. It's advisable to inform your other healthcare providers about your Bowen therapy sessions. Following a treatment, for the next 5 days please avoid any other body work including self-massage, in order to give your body time to heal.

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